Lawn bowls is a precision sport in which the goal is to roll slightly asymmetrical balls (called bowls) closer to a smaller white ball (the ‘jack’) than your opponent is able to do. The si
At this centrally located world-class health and fitness club, we believe that we can change your life, one day at a time, using the groundwork of your own personal fitness goals and aspirations. Our
Wednesday nights from 19H00 pm We offer touch rugby played at Hoerskool Bastion every Wednesday night from 19H00 pm. All players of any level are welcome to play. Touch rugby, or Touch as it is known,
Morné Swanepoel”s High Performance Mixed Martial Arts will expose you to the dynamics of Combat Athletics while exploring the stand up, clinch and ground fighting ranges.
"Change your life one posture at a time." – E Day Indigo Yoga provides a safe space for newcomers and existing yoga practitioners to learn to do yoga postures, relax and breathe. Indig