A health and wellness facility offering Biokinetics, Yoga, Sports Massage and Personal Training. Contact us for assistance in rehabilitation as well as private classes and sports-specific coaching.
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Get fit, Tone, Destress, Lose Weight, Build Strength with Pilates in a relaxed environment. Classes in Horison, Roodepoort. No gym contracts. FIRST CLASS IS FREE. I love leading and motivating my ladi
Defensive Strategies West is a Firearm Training Centre based on the West Rand of Gauteng. We offer Firearm Skill Builder Training in order to enhance confidence and proficiency with a firearm. Skill b
Pilates At Home offers private and group Pilates sessions in the comfort of your own home. We travel to you and provide all equipment (pilates mats, fitness circles, foam rollers, therabands, etc). St
