Pilates Classes Roodepoort

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Obtain a strong core by exercising on specialized equipment following the Pilates principles.  You will also develop long lean muscle, improve balance, co-ordination and body awareness.  Feel an all-round feeling of well-being from the positive benefits of safe exercise and weight loss.

 Pilates Instructor | Massage Therapist | Exercise Specialist
  • BASI mat teachers course
  • BASI comprehensive teacher’s course
  • Pilates certificate in pre and post natal
  • Cardio Pilates
  • Standing Pilates
  • Foam roller
  • Theraband
  • Anatomy and physiology course
  • City and Guilds body massage
  • Sports massage
  • Aromatherapy
  • Indian head massage
  • Pregnancy massage
  • Baby massage
  • Footloose massage
  • Hot stone therapy
  • Osteopathic massage
  • Faradic pad therapy

Contact 0832690413 to book your FREE TRIAL session today!

Address 1387 Zeis Road, Honeydew
Cellphone 0829304438
Telephone 0832690413
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